Hi Savina

The pain you are having is caused by a hormone called relaxin. This hormone causes all your joints to loosen. There is a joint in the centre of your pubic bone and when this joint loosens it can be very painful. You will probably notice this stabbing pain when you turn over in bed as well as when you are sitting. Unfortunately there is very little that can be done to prevent the pain.

Move slowly
Do not twist your body
Movements should be smooth not jerky
Panadol can help