Last few weeks with the weather changing and cos of bub I've been really moucussy (sp?) and runny nose, especially first thing in the morning. As such it makes me feel really sick as though I'm going to throw up (and often dry reach).
Only thing that's been saving me is heading straight to the shower when I get up (the warmer the better) (plus with bub being posterior hot water on the back feels wonderful).
Do try less hot water though ... sounds like it might be the problem.
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