From my experience, one hurts and the other doesn't. Sorry not much help. My braxtons were annoying more than anything, and I felt "pacing" it out best to relieve them. Unfortunately it wasn't until my waters broke and the contractions came on that I truly realised the difference LOL. But be mindful of the braxtons/contractoins, in that you need to monitor them and contact the hospital or your dr if anything is strange. Good luck with the birth - it's amazing.



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