My warm milo before bed causes excessive heartburn, the pillows no longer give much relief, even if I throw DH out of our queen bed, hips & lower back ache like hell...

So I try to nap on weekends for an hour here & there, I get about 4hours of sleep a night, work Full time & then nap on weekends...

It's the best I can do... 1 more week of work & then i can nap when Indah naps during the days!!!