Sneezing

[Serenitylee]

Ok I am so over wetting myself everytime I sneeze Even if I cross my legs that doesn't seem to work



Just had an angry moment...all good now

[tellytubby]

Serenitylee i know you've probably heard this a million times, but do your pelvis floor exercises!!

My gosh they are necessary!!
With DD i barely did them, always 'claimed' i did them, lol, but hardly ever! After i had bub, whenever i would THINK about doing a wee it would literally just come out and i COULD NOT STOP IT! I would wet myself while walking to the toilet, it was sooo scary.
After a week or so i got control back, but it was definantely a scary time.
Reading this had just reminded me !! *starting doing pelvic floor excersises* hahaha

[Serenitylee]

I should do them, but I have ALWAYS had a weak bladder so usually if I sneezed before then I would half wet myself Only this time it happens alot easier

I used to do them all the time but my Mum told me that nothing really helped her during pregnancy and she just had to wear a pad all the time lol