I've spoken to naturopaths and friends and have not got a definitive answer. The hospital dr said they don't see the benefit of either Evening Primrose Oil or Raspberry Leaf Tea for any pregnant woman, and the midwives say they don't really know. I've read information about oral EPO will soften the uterine scar, information saying inserting the capsules won't/can't soften the scar, RLT causes contractions that could cause rupture, RLT just helps the muscles work more efficiently and doesn't make contractions stronger, and then theres the information saying theres not enough information that either does anything beneficial or harmful...

So, after researching and informing myself with pretty much every idea out there regarding EPO and RLT, now I just want some experiences...
Did you take EPO and/or RLT?
When did you start?
Do you think it made a difference?
Were you having a VBAC?
If you decided not to take them, why?

TIA