I cramped up my poor quad muslce last night so lay in bed with a heat pack. It was not until about 15mins after I poped it on that i realised a little of it was sitting on my tummy.
I figured that if it bothered the baby she would of just moved away from it. I could not of done any harm could I? She has nt moved much since then, but tends to have her quiet days anyway. But I have felt movements since there. Just not a heap.
TIA




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