I had SPD with my DD and I got it this time at 16 weeks . I am now 31 weeks ( as you know ) ha .. And I hardly do a thing I can barely walk to the local shop , let alone around my own house ..
Everything hurts , and it gives me a crampy sore belly a lot of the time .. Then the BH kick in :/ ..
I spend most of my time at home with my DD and reply on my DF to do most things .. X
Listen to your body it's telling you to slow down a bit