Hi Anna
Not sure on the strog recipe, but with my baked potatoes I usually put them in the microwave (with the skin on) for about 6 minutes, then turn them over and put them in for another 6 minutes. Oh and make sure you ***** them with a fork a few times too.
I then pop them in the oven for about half an hour with a spray of oil on the bottom of the pan, this makes them go crispy but if you don't want them crispy just put them in for about 20 minutes.
HTH