Very true Marydean!
Just thought I'd add that when I worked at an After school hours care centre, all the kids, despite what age, would get a sandwitch with either a spread or ham, a piece of fruit, and a cup of milk. So heaps more than what youre currently offering your ds
Ohhh also they would often have a sausage sizzle afternoon tea aswelll! The kids LURRVED it! (pain in the ass cooking that many sausages tho!)






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