Coconut Oil......

[MLR1901]

try your local Indian stores, they use it in a lot of cooking too...not sure if it's organic certified but sometimes it will sill still have husk fibres so its sort of organic! fresh from the nut type thing...and last look it was about $7.00 a litre
its yumm in seafood curries!

[maybebabymay]

I use it for moisturiser, a lady at our local markets here makes it herself and puts fresh ylang ylang flowers in it. Smells amazing and makes skin soooo soft.

[meow]

Flavourless coconut oil has been refined so it's not as nutritious, but still better than the other vegetable oils like canola. We use cold pressed organic coconut oil. I don't like frying with it- I much prefer ghee, butter or lard for that.

I do a lot of baking with coconut oil and coconut butter (which is coconut flesh and oil combined). I also make chocolate fudge with it which is a much yummier way to get down heapings of it than eating it off the spoon (which I've tried but *gag*).

I love it in the bathroom too- awesome makeup remover!