Ok, so new to the coconut oil thing. I have a big tub that is organic - so I can use it to rub on my skin??? I am about to attempt a choc mug cake with it and almond milk since I am not on any dairy for the endo.....
Natropath recommended 1 teas per day (either straight or in cooking) to regular hormones and sugar cravings so will see what difference it makes.