thread: Help! What can I use as a substitute for soy flour?

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  1. #1
    BellyBelly Life Subscriber

    Jun 2008
    In snuggle land
    4,499

    I've just been researching. Apparently chickpea flour can be a substitute for soy flour, as they are both protein flours and have strong tastes.

    Dont hold me to it though

  2. #2

    Jun 2010
    District Twelve
    8,425

    I'm holding you to it

    Eta: chickpea flour is great and pretty much the lowest carb flour you can get. I use it all the time for savoury stuff. Never tried it for pizza bases.

    L&B - I am not so concerned about gluten. Just low gi carbs
    Last edited by nothing2lose; March 18th, 2012 at 05:50 PM.

  3. #3
    BellyBelly Life Subscriber

    Jun 2008
    In snuggle land
    4,499

    Ok, well now I want the recipe.

    You could get a TMX and make your own chickpea flour......

  4. #4

    Jun 2010
    District Twelve
    8,425


    You could get a TMX and make your own chickpea flour......
    I'm not the one in the house you need to convince

    I have never made them before. Will let you know how they turn out.

    I did just make ricotta passionfruit muffins which are yummy! They have a cup of wholemeal flour though...