Frozen Bananas!! they are awesome

DS (18months) loves Banana Smoothies. We use one frozen banana, 3/4 cup of milk, 1tbs wheatgerm, bit of honey, bit of cinnamon, and a couple of tbs of natural yoghurt. I just have a stick blender and it works fantastically.. for a special treat I will add a small amt of icecream, to make it into more of a thickshake. That makes enough for the two of us to share a smoothie.

I also use frozen berries for a bit of variety.