Peanut Butter Fingers

Mashed potato
grated carrot
grated zucchini
chopped onion
(celery/leek/pumpkin....)

peanut butter (you can omit or use cheese or salsa or sweetchilli sauce or BBQ sauce or....)

beaten egg in bowl

bread crumbs


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Combine all the vegies with your choice of sauce/herbs/peanut butter.

Roll into 'fingers' (fish finger size)

If you have time, cool them in fridge for awhile (will help make them harder)

Roll the fingers in the beaten egg

Roll the fingers in bread crumbs to coat

Cook the fingers in oil in a frypan


These can also be frozen, and reheated in the oven.