thread: How many vegetarian meals do you eat a week?

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  1. #1
    Registered User

    Apr 2009
    in the garden
    3,767

    We were 'supposed' to do meat-free Monday every week. Errr, hasn't gotten off th ground just yet...

    My mum is vegetarian & I was for a few years so I have no excuse other than the fact that DH isn't really that keen, & I feel bad if I don't give him some thing he likes

  2. #2
    Registered User

    Feb 2008
    Near the Snowies!
    2,975

    none...oops....lol. I know you're supposed to have one or two meat free days a week? I just don't know what to cook! Normally the only time we have meat-free is when I forget to take something out of the freezer! But then I use a tin of tuna or have fried rice (with bacon) so generally not meat free anyway.

  3. #3
    2013 BellyBelly RAK Recipient.

    May 2007
    Brisbane
    5,310

    Dunno if I can post this but my vege sister gave me this link to the Australian Vegetarian Week Healthy Eating Tips and Recipes.....

    National Vegetarian Week - Recipes

    Some YUMMY recipes on there. I'm making those koftas on Monday I think

  4. #4
    Registered User

    Apr 2009
    in the garden
    3,767

    That's just it, there ARE some really yummy proper vegetarian meals, I like my mum's cooking... I think though with DH he kind of feels if it doesn't have meat, it's not really 'dinner' kwim?

  5. #5
    Registered User

    Dec 2006
    In my own private paradise
    15,272

    my DH is a bit the same - raised on meat and three veg, so that's what dinner should be

    i have been able to get him to eat a lot of things that aren't as cut and dried as that - but getting him to go completely meat free is pushing it. i don't mind as we dont' eat a lot of heavy meat meals - we might have chook fillets with vegie bake (of chook IN the vegie bake), a grilled steak with stirfry veg - but we always have meat

    for me - i can (and do) eat meat free when DH isn't home - but i feel better in myself if i have the protein load. am not a fan of egg, can't do soy etc - so, due to the PCOS and the impacts it has on my insulin levels - if i don't have meat, i find i get very dizzy a few hours later and then have to eat again (which annoys me!) or risk blacking out. pre pg, i'd risk it - now, with me primary carer for DD - not a chance

  6. #6

    Mar 2004
    Sparta
    12,662

    Beans are an awesome source of protien and so are chickpeas.
    I'm sooo making the bean burgers on that link you posted Leasha and the mexican rolls.

  7. #7
    Registered User

    Aug 2006
    On the other side of this screen!!!
    11,129

    Not enough!

    I'm really trying to boost my veggie intake and lessen saturated fat (anticancer measure) so trying for smaller portions of meat when we do have it, and trying to buy leaner cuts of meat but goodness it's expensive.

    So I've started trying to have more veggie-based lunches as a start - replacing "lunch meat" with veggo ideas - tho I admit it's hard work thinking it up to start with. A lot of the yum veggo food my sister makes is actually pretty high in fat so I'm trying to find the middle path.

    BG - I worry about the soy thing too - I know it's supposedly a good source of protein but a bit of a problem deciding since there is conflicting evidence about its effects on breast cancer. So I'm happy to eat it occasionally but I don't think it's a good idea for me to plan regular meals around it.

  8. #8
    2013 BellyBelly RAK Recipient.

    May 2007
    Brisbane
    5,310

    Yeah, definitely then bean, and the lentil, burgers here too! We actually eat a lot of beans and lentils, but usually with mince, but I always think when I'm adding the beans that I shouldn've tried it without meat but I never realised until I'm already cooking

    My sis reckons the satay right at the bottom is great too. Does anyone know if tofu is ok for kids? What is tofu? I don't even know! LOL! Is it soy?

  9. #9

    Mar 2004
    Sparta
    12,662

    We vary. Some weeks we eat vego 5 nights and other weeks we only eat vego 1 night.