Milk (or a banana smoothie if I could make it)
Leftovers (always make extra dinner!)
Zucchini slice or savoury muffins
Nuts, dates, sultanas, dried apricots
Baked beans on toast - that is a really good boost.
Nuts/Dried fruit mix
Cruskits/Salada crackers
A big glass of milk with Milo (full fat for you because you're feeding!!!)
Another idea, can you make extra portions at dinner time to reheat the following day for lunch for your LO & yourself?
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