I need your help! I am not looking for weight loss what i am looking for is:
Help with my depression
Help with low iron levels
Help with very low energy
Hopefully save some money too

We eat meat but im not that keen so vegetarian would be nice but how do i make sure i keep up the iron.
I want it so the whole family can eat it so im not making multiple meals.
I want to be medication free but depression free also.
I want to have energy i have none anymore


Suggestions please

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