Here is the fudge recipe!

I do things like Fi, I make hummos and cut up carrots & have some rice crackers and make vege muffins:

1 cup self raising flour
1 cup milk
1 egg
1 cup cheese
75gm ham chopped
1 carrot grated
1 zucchini grated

Mix all the ingredients together & pop into muffin tin and bake at 180 for 15 minutes or until the top is golden brown. I use mini muffin trays and make small ones....

or you could do mini quiches

6 eggs
1/4 cup plain flour
1 cup milk
1 cup grated cheese
100gm ham
frozen spinach (maybe half a block?)

Mix the eggs with milk and flour well & then add the other ingredients, put into mini muffin trays and bake until golden at 180. OR... use normal muffin tins & put a circle of shortcrust pastry down first and then fill with quiche mix.

Good luck!