thread: Non-dairy breakfast ideas

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  1. #1
    BellyBelly Life Subscriber

    Feb 2006
    melbourne
    11,462

    DD2 and i dont have much dairy we both have oat milk! its nice on cereal and porriage etc.. you can fin it in the long life milk area, i use vitasoy oat milk

  2. #2
    Registered User

    Jan 2010
    Melbourne
    132

    I don't drink diary milk. My usual breakfast is oat porridge with brown sugar and soy milk. Or Quinoa porridge (in the health food section, very tasty - i just boil it up with sliced apple and cinnamon stick and serve with raw sugar and soy milk. In fact that is also how i often have my oat porridge too). I often make french toast (once again with soy milk in the eggs) but get a bit generous with the maple syrup so maybe not the healthiest.

    A friend used to have miso soup with rice and tofu for brekky and that is very healthy. Just cook rice the night before and add what you want really to the soup. I think i might have to do that as i am getting bored with oats, Quinoa is expensive and I really love hot breakfasts.

  3. #3
    Registered User

    Apr 2008
    Melbourne
    6,745

    Eggs are always a good option, also try grilled mushrooms or tomatoes on toast, baked beans, scrambled tofu, or muffins.

  4. #4
    Registered User

    Oct 2007
    ★ nor here nor there ★
    4,134

    Oats, with a bit of fruit juice and diced fruit,or sultanas, eggs,

  5. #5
    Registered User

    Jul 2007
    Melbourne
    867

    How about whipping up some pancakes with fresh banana or strawbs. Use soy milk instead of dairy milk.