Just wanted to say good on you for taking steps to improve all your diets. I try hard and am very aware of what DS eats, though I do try not to obsess over it as much as I used to. Do you bake at all? Homemade pikelets will be a hit, and you can add puréed or mashed fruit, or grated veges and cheese for savory. And the kids could help you too - a great way to get them to eat! Fruit or vege muffins are awesome too and you can freeze them.

DS likes bran 'worms' for breakky or puffed rice and corn lately. Eggs are also a hit for breakky or lunch - mini crust less quiches (frittatas) are yum and you can add whatever you like, even pasta, quinoa, leftover or grated veges etc. I cook them in muffin trays in the oven and it takes less than 10 mins to prep. DS loves the puffed corn dry As a snack - its just popcorn!

As for the packaged stuff, there's Usually a healthier and cheaper alternative. We cut up cheese for cheese sticks, buy a big tub of yoghurt rather than the squirty ones etc nicer to the environment too!

Excuse the atrocious spelling and punctuation from my iPad!