Roast Gressingham Duck Breast With Honey And Five Spice
from The Tanner Brothers
Serves 4
Ingredients
INGREDIENTS
4 Gressingham Duck Breasts
4 tablespoons Clear Honey
1 tablespoon Five-Spice Powder
1 teaspoon Ginger
1 teaspoon Cinnamon
2 tablespoons Olive Oil
1 tablespoon Demerara Sugar
Pinch of Salt & Pepper
Method
In a bowl mix together the spices, honey, sugar, olive oil, salt and pepper.
Trim sides of duck breasts and season with salt and pepper.
Heat a large frying pan and add a small amount of olive oil.
Place the duck breasts skin side down in a pan (being careful when placing them in as the oil may spit).
On a moderate heat gently render down the fat and at 3 minute intervals empty the pan of excess fat.
Cook duck breasts on the skin side for 10-15 minutes.
Turn over and pour the honey and five spice mix onto the duck.
Cook for a further 2 minutes then remove the duck and place them on a wire cooling rack with a tray underneath.
Bring the remaining honey mixture in the pan up to boil and when it looks golden brown spoon it over the duck (skin side up).
Allow to rest for 3-4 minutes then slice lengthways.
Serve with your choice of potatoes and vegetables, perhaps baby spinach and oven-baked tomatoes cooked with garlic, olive oil and rock salt.
Note
Chris served his with a potato rosti. For this you need to grate a potato and cover it with salt to draw out the water and leave it in a dish for 10 minutes.
Then pat a few spoonfuls of the potato into a hot frying pan with some olive oil, smoothing it out with a fork so it is lies flat. Add salt and pepper, then some chopped pancetta, shallots and parsley. Be liberal with it! Press this down again with a fork and add a knob of butter. Press more potato on top with more
butter to make a firm sphere shape and once the bottom layer has browned, flip it over and cook for 2 minutes in a
hot oven.
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