BLT on toasted turkish bread with homemade mayo and grain mustard.

Tandoori chicken with salad and mint yoghurt in a mountain bread wrap.

Chicken, mayo and avocado on rye.

Ham, cream cheese and tomato on anything brown or grainy. Or toasted with a good wodge of vintage cheddar.

And one of my favourites which I haven't had for yonks - ham & tabbouli in a wrap (ham and homemade coleslaw is pretty good too), or, roast beef, grilled mushrooms, cheese, grain mustard and tabbouli toasted on turkish bread, or as an open sandwich on dark rye. Sounds weird but really, really works.