Try the Taste website they have a lowGI and diabetic friendly sections! There are still heaps of yummy tempting things you can make - your DH will be better off too!! Also just swapping white rice for basmati, wholemealwholegrain for white with pasta/bread you may be amazed what you can still eat. Also lots of vege/greens with your meal help lower BSL's as does regular walking/exercise. Have you seen a dietician? May be useful to help with some starting points.