gym for the school age children is not too good, the reason behind it is that the growth of the children is effected by the use of the gym equipment and techniques.
Thanks Kyle - do you have any more info on that? I was under that impression that exercises were changed to suit children, more floor work and the main piece of equipment being a bike.
Its a great idea. Go for it. I cant see it doing any harm if used in a correct manner. The gym isnt just about weight training there are so many aspects involved that Im sure she would love.
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