thread: Clip on solving depression (self-help)

  1. #1
    ♥ BellyBelly's Creator ♥
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    Feb 2003
    Melbourne, Victoria, Australia, Australia

    Clip on solving depression (self-help)

    Just sharing something that came up on my FB feed today. Dr John Demartini is awesome - and speaks from experience, his teachers at school always told him he'd amount to nothing, he couldn't read or write because he had learning disabilities and suffered many setbacks/crisis of confidence. Its a question I always ask myself, 'what am I really feeling upset / depressed / anxious / angry about?' Really is very helpful in untangling all the mess.

    Kelly xx

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  2. #2
    Registered User

    May 2005

    Except when the depression isn't based on external stimuli, so there literally isn't any reason for feeling depressed.