I realised tonight I don't brush my hair often. As a kid I was made to brush my hair a lot. But as an adult I just don't brush it often at all. Only if styling, or after I have washed my hair. I might go days between brushing my hair. It's not knotty or unkept looking. But because I have it back often I generally use my fingers to comb it rather than an actual brush. I was just reading some articles and apparently brushing is bad for your hair. You shouldn't do it a lot. Only when absolutely necessary. And not repeatedly. And always gently. Never drag or rip a brush through your hair apparently this damages the hair and causes split ends. So I checked my hair under the light and I couldn't find one single split end. Now get this. I haven't cut my hair in 6 months! Yet I remember as a child having heaps. So maybe it's true!

What do you do? And how healthy is your hair.