Start with a certified organic skin care range. So many skin problems come from the products we use. Supermarket brands are cheap products with cheap ingredients. You really do get what you pay for. (Google ORGANIC SPA SKIN CARE)

You can get blemish spot treatments which help initially clear up problem area's

Lots of water, cut down on fats and sugars, wash your face morning and night.

Sun exposure, caffiene, alcohol and smoking are shocking for your skin, as is heating and air conditioning. The best product I can reccommend is a certified organic vitamin C serum, which is a powerful antioxidant that helps revers the free radicals in the skin.