I onlyuse the cheapy ones from target and big w, but they do help. They smooth out the lumps and bumps in your clothes and just help them sit better. I don't have a muffin top if I wear my control pants! I have some that are the knee to under bust tighs and some that are like underware but go up to under you bust. I can't feel them when I wear them, though going to the loo when I wear them is a bit of a production, lol!
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