I was 35 this year and I have had grey hairs for a while, but not anywhere near as many as I do now. I think I"m blessed in the skin department though - for a person who used to roast themselves every summer with coconut oil my skin is still fantastic IMO despite having a few more freckles. I don't have wrinkles and my daily 'regime' consists of splashing with water in the shower and sunscreen when I know I will be out in the sun. Weight is definitely harder to shift too. At the moment, I feel pretty good, but that could change pretty quickly LOL.