we had a bit of a last minute thing the other day where it got to 2pm, the boys had been into town and grabbed bbq meat, cooked it up, then my bro made the announcement that they were staying for dinner too! we live 20k's from anywhere that you can buy meat, had nothing defrosted - DH and i were going to have bbq leftovers - but that's not enough for four adults and 3 kids!

sooooo, we grabbed some chooken fillets out of the freezer, chucked them into the SC with a couple of jars of spag bol sauce - and let it go on low! once the meat had thawed a bit, we grabbed it out, diced it and threw it back in - and then about half hour before we were ready for dinner we threw in some almost cooked spaghetti and mixed it through - let it sit on low for half hour - where the spag finished cooking and soaked up the excess fluid - served it in bowls with grated cheese on top - was delish!!! even the kids, who were tired and picky, sat there and ate massive meals - the three year old came back for more...