Hehehehehehehehehe, yeah high would have been good, lol.

Awwwwwww you're sweet to put me in your recipe, hehehehehe.

Hmmmmmmmmmmmmm, I don't know about all that info, you wonder why there ar e so many recipes for roasts if they're not meant to go in the SC, maybe it's bull? As it's always said don't always believe what you read.