thread: Dried fruit balls/energy ball recipes

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  1. #1
    Registered User

    Jan 2008
    Brisbane
    598

    I'm sure with two, make that 3 hungry boys ours won't last long either lol.

    I found a cereal ball recipe:
    1 cup museli
    4 tbsp wheat germ
    1 tbsp honey
    1/4 cup raisins
    1-2 tbsp milk
    1/2 cup dedicated coconut
    You can add apricot for colour.

    Also 1 tbsp peanut butter. What could I use instead? Puréed dates?

    Coconut and date balls:
    3 cups dedicated coconut
    2 cups/200 g pitted dates

    Place the 2 cups dates and 2 cups coconut in food processor and blend. Cover in remaining coconut! Easy yay!!
    Last edited by Deedles; January 27th, 2013 at 08:22 PM.