We have five kids and sleep has never been their thing - any if them.

Our DS is 11 and is on medication to get to sleep and stay asleep. He takes it and goes to sleep around 8:30 and wakes at 6:30. Next DS is 9 and takes melatonin to fall asleep and goes to sleep around 8:15 and up at 6am. Third DS is 7 and goes to bed at 8 and wakes at 6am.

We also have the two littles ones who are in a good routine so happy with them.

The older two are complaining that they should go to bed later so thought I'd put it out there and see what others do 😊