Joey,

I was using the highest dose ones - 400mg I think?? Sorry I don't have any left here now that I can check, I'm just relying on my dodgy memory I was using 2 a day, 1 in the morning and one the evening the months where AF arrived before I stopped. The month she arrived after I stopped I was on 3 a day - had a low CD21 prog that month so we upped the dose. HTH and hope AF has arrived for you! She has for me