Aprel,

Firstly I am so sorry for the loss of your first baby, its a very difficult thing to go through.

Now CONGRATULATION on your current pregnancy. It is so wonderful and it can also be an incredibly difficult time for you.

Taking one day at a time as others have mentioned is certainly the BEST advice anyone could offer. I would also suggest either coming in to BB to express any fears or anxieties you have, especially if you have no one else around you who have been through the same or a similar experience because basically they do not know how significantly a loss can impact on feelings towards your current pregnancy.

Try to keep positive - it will be hard at times and TBH you never stop worrying but do try to keep from really stressing over the "what if's" they will do your head in and they are not helpful or healthy to you or your growing baby.

Lastly - the realization that you have no control over what happens is an empowering thing. If you can allow yourself to give up control and to trust that things will work out fine (even if it takes time) you will get through everything much better.

You will have good days and bad days so just accept whatever happens as normal.

Much love and sticky vibes to you and your growing baby.

Nae x x x x