Hi All

jjj you poor thing they are the worst thing thing to have when i get them I feel like my head is going to explode, the best way I found to get rid of them is to take pain killiers as soon as you feel it starting then close all the curtains and make the room as dark as you can lie down if you can (I know hard with little ones) can you feed lieing down, Ild get snacks and juice ready for small ones so its close to hand if they ask for it so if you are lieing down you dont have to get up have the cartoons on wont do any harm for an hour. put a old cloth over your forward see if that helps even wear your sunglasses in the house.
I hope that helps, but to be honest if your still worried about them keep at your doctor (((hugs)))

lilias the heat is unreal lately my serorais has flared the worst ive ever had it on my sclap think its from constantly feeling damp Im used to the cold LOL or stress i have had a lot of that recently

*charmalea* (((hug))) hun dont feel guilty Nixion is just chaning his arm with you when he is good for you make loads of him and see how that goes. its hard work being a mam looking after a little baby and a toddler and a house at least your aware of it and can change it if your not happy but we are all guilty of that we are only human and life is hard at times how old is nixion my son is two but a very independent little lad

well we have only got internet sorted the last 3 weeks and been very busy with every thing But eireann is very good and having 4 childern for the most part is not as hard as I thought LOL
All I want to do now is lose weight my DH has lost lots lately and im doingloat od walking and feel like im puting on I hate my figure now