Princess Confused: Zara was doing the same thing, going to bed at 11-1130pm. Anyway I took the suggestion of the health nurse and it worked. Ill tell u what I do. It might work for u?
Basically you do all of this within 1/2hr.

Bath (as warm and deep as possible)
Massage (just a little rub with some baby lotion,4 as long as I can keep her still!)
Read a book in dim light in her room/ or sing a song with the just the nightlite on
Breastfeed

She is fast asleep in 45mins and I usually start the routine at 630 or 7pm. She is like a diffrent sleeper since we started it.

Hope this helps u

As for the relacting Id try the ABA or I know a herb called Fenugreek is great for boosting ur supply so that might help as well! I have heard of it working for some mums. Goodluck!