Glad if it helps anyone. I just look at what everyone else is doing then make my own combos, like you have suggested Lotusflower with the pasta.

Can anyone help me with a chart site to use because now that I am on no contraceptives I want to chart my cycles so I can work out when its safe and not safe, I don't want to conceive yet and I don't want to go on anymore pills and stuff as it just stuffs up my system. Also when is it safe to DTD and avoid getting pregnant?

Goodluck with those trying to conceive, hope its your month!!!