yeah those tommee tippee nuby soft spout sippy cups are great. el is not ready for a cup, so i'll get one at a later date. i have heard that the follow-on formula is not necessary. it has a little more carbs and less fat than stage one, and such tiny differences in other nutrients. when i changed el over, she actually got either constipated or had really runny poos. i put it down to the new formula. course now she has the AR formula so i can't talk much on the issue. got the doc appt soon. i feel really good but i know i should still go. we'll get my wallet today from big w. and hopefully my massage gift voucher is in it, as i can't find it here. i probably put it in the wallet. i can't remember.