Kate - Al has 180mls of milk after breakfast and another 180 before bed at night.
I read that brussels sprouts are full of folic acid.

I read in the same book 'Your childs iron requirements can be met by an egg plus a thin slice of beef, a serve of cereal and 4 slices of bread.' ... 'other good sources of iron for toddlers include baked beans, pork, veal, soy beans, lentils, chickpeas and pate.'


Welcome home Brooke! thanks for the congrats. I am still in a state of shock, but I suppose I'll get used to it soon.

We're off to the beach, another corker here today.