I am just getting on to say that i am so stupid! Lucas woke up after half an hours sleep and i knew he was still tired so i picked him up and settled him and then put him back to bed. He then started crying again so i thought id do some controlled crying and go in after 2, 4, 6, 8, 10 min...he screamed and screamed till i was in tears listening but didn't want to give in, but i did after the 8 min time and picked him up and he was still screaming and whimpering and it took me so long to settle him. I ended up in tears again cos i felt so bad. I have finally just put him down again. If i had have just got him up after half an hours sleep i would have saved us both the trauma! AARRHHH!!