Oh Lira you poor thing you must be run off your feet i only just noticed your same age as me and have 3 now. wow. your doing a good job, i'm so tired with two.
GL with getting the milk supply back up, have you tried fenugreek? is supposed to help build up your milk supply, i had it for a couple of days when charli was about a week old and i got so engorged i stopped taking them. They are completely natural so i would ask your doc or MCHN about them