What does the tony ferguson diet consist of? Sounde like you are doing it pretty easy so far! I so have to get on track to lose some weight, i have 2 weddings i am in in december! My golly gosh.

We have conjuncivitis in our house at the moment, so looks like i wont be going to work unless my boss cant find someone to cover me through the agencies. Coz i work with people who arent very well at all its not a great idea to go there with any kind of illness i can pass on.

Nikki - i hope harry is going well. Please let me know if i can do anything.