Caddie, you are very naughty with the pill, somehow I don't think its quite effective that way, lol.
I was thinking bout you in coles yesterday, you prolly already know but there was a whole part in the freezer section with gluten free stuff, pies, pasties, muffins, breads.I don't know how good they are cause being in the frozen section makes me think they might not be all that great,but its something you can try out.