Hi Kymmy and Ubba!

Hi Arimeh! Are you on FB? If you are and you want to send me a request feel free, Alison Lewkowski. Won't be offended if not. I just saw your little ticker pic and thought oh how cute and wanted to see more ha ha!

I was very strict with my pelvic floor exercises whilst pregnant, haven't been so good since having Amelia but I remember from time to time. I haven't noticed any problems yet, I guess the c-section helps a little but I've heard it still affects your pelvic floor regardless so best get cracking back into the exercises!