Well then. Give yourself a budget. If you only have a certain amount to spent, you can only buy so much junk
If you wanna exercise, get a friend to do it with you. One who will be there every day. That way you have eachother to encourage & you can't let the other one down (thats what we do).
Take Vinny for walks. Morning & night. The longer the better. Walking is really good for you. He'll enjoy it too. Around the block or to the shops for an apple & back
Once you get into a routine it gets easier & you'll find you'll have alot more energy & motivation. I need to get back into it, but I keep using my stuffed pelvis as an excuse...
Oh & start drinking more water. A friend of mine used to just carry around a 2ltr cordial bottle full of water through the day, so she knew how much she was drinking.
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