I've still got separation after my twins delivery - which was 2 yrs ago and also the nice overhang as well.

Without having costly surgery to correct the separation and remove the excess skin I've now just resigned myself to the fact that I'll never have a flat stomach again.

I've also invested in some good 'support underwear' - including the fact I still wear my recovery shorts - as this helps to keep things in place better and as I am lacking stomach muscle strength they also give support to my lower back as well.