Hi

I subscribed to this thread but only now got time to reply.

I have a DRAM and saw the physio during pregnancy, after the birth and have follow up in a few weeks. I was told it is important to try to repair it as much as poss before getting pregnant again, because it will prob return with the next pregnancy, and the gap has potential to get larger if it hasn't repaired from the 1st pregnancy.

However, i can recall something about a gap of 4 fingers being the cut-off for something, and if less than this they not so concerned. I can't remember if this is just after birth or long-term.

Post-birth i had a gap of 6 fingers, and not sure what it is at the moment. I have a tummy band of bandage material that supports the tummy, and some basic exercises. When i go back aat 6 weeks post partum thephysio said i will get more exercises to do.

I reckon it would be beneficial for you to see a physio, preferably at the women's hospital, or one who knows maternity issues. prior to getting pregnant. they can also advise on how to reduce the DRAM in your next pregnancy.

take care,

kate