thread: Do kegel exercises really work to make you tighter?

Thread Tools
- Show Printable Version
Display
- Switch to Linear Mode
- Switch to Hybrid Mode
- Threaded Mode

Threaded View

November 10th, 2012, 06:43 PM #6
Phteven

Moderator
Mar 2004

Sparta

12,662
Yoga and squats can help tone up the muscles down there. Horse riding too.

Reply With Quote

Your Body After Baby & Post Natal Issues

Bookmarks

Search Engine Optimisation provided by DragonByte SEO v2.0.31 (Pro) - vBulletin Mods & Addons Copyright © 2026 DragonByte Technologies Ltd.
BellyBelly is the Thinking Womens and Mens website for pregnancy, birth and early parenting. In the BellyBelly Forums, we encourage the sharing of experiences and stories, which may be personal and private. It is important that as a viewer of BellyBelly.com.au, you respect all content on the BellyBelly website and forums (including posts from BellyBelly, it's moderators, members and professional support panel) which are subject to copyright. Permission MUST be sought to reproduce any posts within this forum. BellyBelly reserves the right to take action on breaches of privacy and copyright.

thread: Do kegel exercises really work to make you tighter?

Thread Tools

Display

Threaded View

Bookmarks

Bookmarks